Health & Wellbeing Talks and Activities

First published 
Jan 27, 2023
First published 
Jan 24, 2023

Three further events are now available for booking over the next couple of months.

Thursday 9th February - Indian Head Massage & Reflexology Taster Session - delivered by Sara Hawkins - instruducing these techniques into your selfcare.

Tuesday 21st February - Eating for Positive Mental Health - delivered by Cara Redpath, Nutritional Therapist

Thursday 16th March - Gut, Health & Nutrition - delivered by Dr David Kynaston

All will take place at the Pierhouse Hotel, please contact Victoria@appin.scot, 07961524553 to book your place.